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Welcome to my first episode of Bizzy at Work! I'm so excited you're here!  Over the years, I’ve learned a lot about what it takes to create a successful and diversified marketing program. Especially in grey areas and a heavily regulated space. I'm also still learning a lot in this industry! After spending years growing my personal brand as a local DC content creator, fashion and music blogger, I took a break from social media after my move to California. In 2017, I made my cannabis journey public. I officially started to share that I was an advocate and working in the smoking...

Top Journal Prompts for Practicing Mindfulness Journaling is my mental reprieve! It helps me destress and practice more mindful living.  I have dozens of journals from over the years. Each one tells different stories from chapters of my life about perseverance, hardships, wins and more. There are many ways to journal - it's all about you and serving your purpose! Learn about the different ways to journal and my top prompts and ideas for writing.  What is Journaling? Journaling comes in many different forms. From traditional writing to art to bullet journaling, there's accessible options for everyone! Journaling doesn't explicitly apply to...

Unsolicited medical advice is almost never welcome. But when a friend on Instagram told me about Ovira, I had to try it out.  I am always looking for pain management tools to assist with my symptoms from endometriosis. Especially ones that are drug-free! I have take a lot of Advil over time and it's something I'm constantly trying to rely less on.  I am constantly dealing with horrible menstrual cramps as well as flare ups when I'm not on my period.  This seemed right up my alley. I had used a TENS unit before when I was seeing a chiropractor but never thought...

Today, I’m going to be infusing butter with my Ardent Nova FX. I’ve now infused tinctures, butter, I even made my birthday cake in the Ardent.  Infused butter is a great and versatile way to manage my pain symptoms from Endometriosis throughout the day. It has really been helping me!  First off, you'll need some supplies!  1. Cheesecloth  2. Strainer  3. Butter  4. CBD and/or THC  5. Paper towels  6. Gloves  7. Plate  8. Mason Jar or storage container  9. Ardent Nova FX  Preparing Your Product  In this batch, I used about 3.5 grams of CBD and 7 grams of THC that...

Last week, my mom and I did some acid wash and tie dye! It was super easy and I can’t wait for you to see the results. If you’re looking to try it out, I used: 1. Gloves 2. Plastic bags 3. Bleach 4. Squirt bottles 5. Rubber bands 6. A metal tray 7. Bunch of cotton shirts They’re are about to look so sick! First, make sure your space is prepped. I recommend working outside because of the bleach. You’re going to grab some rubber bands and start bunching and rolling your shirts. I did three different designs to...